1 Advantages Biofeedback 2 Disadvantages Biofeedback

1 Noninvasive Reduce stress, depression, anxiety, PTSD and cravings for drugs/alcohol Lower the experience of chronic pain, common to many mental health issues like drug and alcohol addiction, depression and eating disorders Improve sleep quality by reducing hyperarousal and insomnia Help those with ADHD find a greater ability to focus 2 limited research, inaccurate reading, time consuming