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Nutrition and Dietetics

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Pregunta:

Sources of Vitamin K

Autor: James Marion Endrina Entice



Respuesta:

• It is available from dietary source such as dark green leafy vegetable (collard greens, kale, mustard greens, spinach, swiss chard, turnip greens) . • Lesser amounts are found in dairy products, cereals, meats and fruits. • It can be synthesized by the micro flora in the jejunum, ileum of the digestive tract.


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