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200 hour YTT

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Pregunta:

Union of the mind and the body. The Sanskrit root yuj means to “yoke,” “bind,” or “join together.” It also indicates “union” or “Oneness.” Ultimately, it is the means by which we realize that there is no separation between anyone or anything. Everything is One. Yoga is a tool to reveal the self and the essence of our being. Yoga is an empirical science and philosophy aimed at understanding life’s most important questions.

Autor: Kenosi Cloete-Jones



Respuesta:

Define Yoga


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