Pregunta:
Micronutrients,they help convert macronutrients to a more bioavailable useful form. They act as coenzymes. Enzymes speed up chemical reactions and without vitamins, they would be very slow. Vitamins are helpers in metabolism.They are essential for growth, vitality, and health and are helpful in digestion, elimination and resistance to disease
Autor: Teresa PenaRespuesta:
What are vitamins
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