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sports nutrition- CSNN

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Pregunta:

A. you are eating a restricted diet (low calorie, particularly lower than 1500 kcal a day). b. you are a vegan. c. you eat out a lot/rely on fast foods. d. all of the above are true.

Autor: Teresa Pena



Respuesta:

Supplements are not a substitute for poor or lazy eating habits, but as a temporary measure, you may benefit from taking supplements if:


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