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level: MIND BODY INTERVENTIONS 3

Questions and Answers List

Question	Answer
1 The word “Tai” （太）means __ 2 “Ji” MEANS __ 3 “Quan” means __ 4 implies a method of movement to cultivate a form of power that has no boundary.	1 Supreme 2 “Boundary” 3 "fist" or "movement" 4 “Taijiquan”
centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. It involves a series of slow, meditative body movements that were originally designed for self-defense and to promote inner peace and calm. It provide relaxation in the process of body-conditioning exercise and is drawn from the principles of taiji, notably including the harmonizing of the yin and yang.	Tai Chi
PRINCIPLE OF TAI CHI	"The Mind Commands the Body Movement"
talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems	Cognitive behavioral therapy
provides an opportunity for people to share personal experiences and feelings, coping strategies, or firsthand information about diseases or treatments	GROUP SUPPORT
involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature	SPIRITUALITY